Astrid is an inspirational Body Confidence Coach, Author, TV Body Image Expert and Age Empowerment Coach.
Astrid wowed the nation when she became the first Plus size fitness presenter on UK National Television (GMTV) motivating people to love their body, get fit and feel FABULOUS no matter what their shape, size, age or ability!
She is the Author of two books on loving your body. Her latest book is called “Romancing your body” (How to fall deeply, passionately & wildly in love with your body & your life).
She is also the founder and director of the Institute for Body Confidence Coaching – a transformational Body Confidence Coaching programme which certifies students to become professional IBCC Certified Body Confidence & wellbeing Coaches..
Astrid was also one of the first generation of Plus sized models who pioneered the way for women to look and feel fabulous at every shape, size and age! She graced the catwalk stage at many of the premier London fashion stores.
Astrid is in her sixties and has arthritis in her feet and toes. However, this doesn’t stop her from following her passion to inspire people everywhere to follow their dreams and believe in themselves. She still teaches her fitness and movement classes and believes that aging is a privilege and an opportunity to shine even brighter in our lives – no matter what!
Astrid L
- HEIGHT: 168 cm/5' 6''
- SHOE SIZE: 40EU/9US/7UK
- HAIR: Grey
- EYES: Blue
- DIS/DIFF: Psoriatic arthritis
- HEIGHT: 168 cm/5' 6''
- SHOE SIZE: 40EU/9US/7UK
- HAIR: Grey
- EYES: Blue
- DIS/DIFF: Psoriatic arthritis
Astrid is an inspirational Body Confidence Coach, Author, TV Body Image Expert and Age Empowerment Coach.
Astrid wowed the nation when she became the first Plus size fitness presenter on UK National Television (GMTV) motivating people to love their body, get fit and feel FABULOUS no matter what their shape, size, age or ability!
She is the Author of two books on loving your body. Her latest book is called “Romancing your body” (How to fall deeply, passionately & wildly in love with your body & your life).
She is also the founder and director of the Institute for Body Confidence Coaching – a transformational Body Confidence Coaching programme which certifies students to become professional IBCC Certified Body Confidence & wellbeing Coaches..
Astrid was also one of the first generation of Plus sized models who pioneered the way for women to look and feel fabulous at every shape, size and age! She graced the catwalk stage at many of the premier London fashion stores.
Astrid is in her sixties and has arthritis in her feet and toes. However, this doesn’t stop her from following her passion to inspire people everywhere to follow their dreams and believe in themselves. She still teaches her fitness and movement classes and believes that aging is a privilege and an opportunity to shine even brighter in our lives – no matter what!